CrossFit I35 WOD 8/10/17

Strength/Skill EMOM 10 Minutes 1 Pause Squat Snatch @80%* *Perform every rep @ 80%. In the event of 2 consecutive misses or pressouts drop weight then continue. The pause is just off the ground. Then 3 rounds for time of: Row 500m 21 Thrusters 95/65# 24 KB Snatches (alternating) 24/16 (lets see your hand to…