CrossFit I35 WOD 7/5/18

Post-Holiday Workout This is a beast and it’s hot so hydrate well, pace yourself, scale weight on the snatches and wall balls and 30 minutes in a 1 RM Snatch is contextual to the workout, not your career. With a continuously running clock… 0:00-4:00- AMRAP of 6″ Target Burpees 4:00-6:00- Rest 6:00-10:00 (5 total sets)…