CrossFit I35 WOD 10/2/18

Strength/Skill

Alternating Every Other Minute for 10 Minutes

3 Clean and Jerks @ 75%
10 Bar Facing Burpees

Then
20 OHS 75/55#
5 Rope Climbs
20 Hang Power Snatches 75/55#
20 Knee to Elbow (or whatever movement you’re doing at Festivus)
100′ OH Walking Lunges 45/25#

Buyout

5 Rounds of

5 Back Squat
200 Meters