CrossFit I35 WOD 6/24/15

CrossFit Games Open 15.4 As many reps as possible in 8 mins of: 3 Handstand Push-ups 3 Cleans, 185/125 lbs 6 Handstand Push-ups 3 Cleans, 185/125 lbs 9 Handstand Push-ups 3 Cleans, 185/125 lbs 12 Handstand Push-ups 6 Cleans, 185/125 lbs 15 Handstand Push-ups 6 Cleans, 185/125 lbs 18 Handstand Push-ups 6 Cleans, 185/125 lbs…

CrossFit I35 WOD 6/23/15

Strength/Skill Every 1 min for 10 mins: 1 Squat Clean & Split Jerk, 60% 1RM* *Increase weight with each rep up to 95% of one rep max.  NO POWER CLEANS, NO THRUSTERS, NO POWER JERKS…please. Then 4 rounds for time of: 5 Pull-ups 5 Ground To Overheads, 115/85 lbs 25 Double Unders Buyout 4 x…