6/7

Grace

For time:
30 Clean & Jerks, 135/95 lbs
Then:
For time:
20 Thrusters, 95/65 lbs
20 Sumo Deadlift High Pulls, 95/65 lbs
20 Push Jerks, 95/65 lbs
20 Overhead Squats, 95/65 lbs
20 Front Squats, 95/65 lbs
At the start of each minute do: 4 Burpees

6/1

For time: 1 Clean and Jerk 135 lbs 1 Round Cindy 2 Clean and Jerks 135 lbs 1 Round Cindy 3 Clean and Jerks 135 lbs 1 Round Cindy 4 Clean and Jerks 135 lbs 1 Round Cindy 5 Clean and Jerks 135 lbs 1 Round Cindy 6 Clean and Jerks 135 lbs 1 Round…