The CrossFit Games Team Series is coming to CrossFit I35. PAIR UP AND WORK OUT   Two sets of partner workouts will be released with a live announcement on Wednesday, Sept. 20, and Wednesday, Sept. 27. In Week 1, pairs will have until Monday, Sept. 25, to complete the workouts and submit their scores. The…

Brenda’s Story

I honestly did not know what CrossFit was. I just wanted to try something new to get into shape. I couldn’t run any more–due to pain in my knee–and the $20 monthly gym memberships were not getting me any results. I needed something completely different than I had done in the past. I had a…

Sam’s Story

From time to time a person enters the gym and in a very short time begins to look so much different and move so much better that before that you have to do a quick double take to make sure its the same person. Sam is one of those people. In less than 4 months…

10,000 Swing Registration

The 10,000 Swing Challenge is on for 2017. This years challenge will be an online event and open to anyone anywhere who can pick up a kettlebell. The grand prize winner will receive full tuition for this April’s RKC Certification at CrossFit I35*. The RKC is the worlds first and premiere hardstyle kettlebell certification Full…