Sam’s Story

From time to time a person enters the gym and in a very short time begins to look so much different and move so much better that before that you have to do a quick double take to make sure its the same person. Sam is one of those people. In less than 4 months…

10,000 Swing Registration

The 10,000 Swing Challenge is on for 2017. This years challenge will be an online event and open to anyone anywhere who can pick up a kettlebell. The grand prize winner will receive full tuition for this April’s RKC Certification at CrossFit I35*. The RKC is the worlds first and premiere hardstyle kettlebell certification Full…

Holiday Gift Cards

Looking for the perfect gift for a friend or family member and how to get a big discount on your own training as well?  Look no further. You can give our signature 28 day body transformation program to a friend or family member for only $49. Here’s what they get: 1.  A 30 Minute private…