Holiday Gift Cards

Looking for the perfect gift for a friend or family member and how to get a big discount on your own training as well?  Look no further. You can give our signature 28 day body transformation program to a friend or family member for only $49. Here’s what they get: 1.  A 30 Minute private…

Marks Story

From Coach Mark Gregory.  Cancer has most likely impacted your life. Please consider making a difference. I am currently supporting two great organizations. Barbells for Boobs believes everyone has the right to know. They raise funds to provide mammogram screening as early detection is key to success. Every $80 raised provides one more person with…

Audrey’s Transformation Story

Over 12 short weeks Audrey lost 12 total pounds 3.2% fat and a total of 8.4 pounds of pure body fat.  What’s more awesome about her story that she was already a pretty fit endurance athlete when she walked in the door. The 28 Day Transformation Challenge provided the exact push she needed to begin…

The Transformations Keep Coming

While we love stories about transformations and how people have transformed their bodies and lives nothing tells the story better than numbers. Jeff Little came to us on June 6th of 2016 with the following numbers Weight 204 Body Fat 17.7% Muscle Mass 159.6 pounds At the end of his initial 28 day challenge his…