CrossFit I35 WOD 7/7/2014

Strength/Skill: Max Effort High Bar Back Squat Determine your 1 Rep Max for the high bar back squat. Find the heaviest weight you can lift, not the lightest weight you cannot! Good Mornings (barbell) 3 sets of 8 reps each, heaviest possible with great form!   MAIN WOD: 21-15-9 Deadlifts 225/155 Wall Balls 20/14   Buyout:…