Take 20 minutes to determine the following:
Power Clean Max Effort
Not sure why this lift is called a clean BUT I know for sure it isn’t called a Power Slop so if you rack the bar below the collarbone with the feet split significantly past shoulder width you are done. Break it down no more reps. No matter what you think there is no more left in the tank. Save it for next time and the wod. Also if you miss once you can try a second time. If you miss the second time drop weight and finish with a good lift.
21-15-9 reps, for time of:
Overhead Squat, 95/65 lbs
(This workout is a favorite because it was the first workout done at CrossFit I35 then Xtreme Strength and Kettlebell)
Complete as many rounds as possible in 10 mins of:
15 Air Squats