THE 90 DAY CHALLENGE IS ON
We have some very exciting news to share, CrossFit I35 in conjunction with Renaissance Periodization is offering a 90 Day Transformation Challenge.
This challenge is a 90 commitment and will deliver results beyond anything you’ve ever tried before.
If you haven’t heard of Renaissance Periodization here’s a little from their website,
“When it comes to your goals and aspirations in the areas of physique alteration, sports performance, and health, it is very important to target your time and efforts doing what works and avoid doing what doesn’t. You care too much about your appearance, health, and performance to settle for a suboptimal product. At Renaissance, formulas, calculations, and literature reviews replace gurus, hunches, and attachments to tradition.
Renaissance Periodization was founded with the understanding that science is the surest path to the truth, and in this field, to results. Our approach is the rigorous application of scientific principles to nutrition and training. Everything we do is built on a foundation of peer-reviewed literature and experimentally confirmed theory.”
Renaissance Periodization’s client list is legendary and includes:
Lindy Barber 1st place CrossFit Games Team Mayhem
Kari Pearce 5th place 2016 CrossFit Games
Mattie Rogers 2x Defending USA Weightlifting National Champion and American Record holder.
Now CrossFit I35 is bringing all of that experience to our gym in our 90-day challenge starting on May 13 and running through August 12.
The 90 Day Challenge Includes:
These templates are 100% personalized and created by the best sports nutrition scientists in the business. They will tell you exactly what to eat, in what quantity and when. Following the templates along with CrossFit workouts will transform your body beyond your wildest dreams in only 90 days!
Tracking and Accountability
On May 13 @ 9:30 am our kickoff meeting will consist of initial weigh-ins and body fat measurements. We will also be available to answer any questions about how to follow the templates.
Helpful tools like the Pre, Mid, and Final Body Composition Weigh In and a weekly check-in to monitor progress and will take any guesswork out of the equation. Part of the program isn’t just following the diet template but it’s keeping track of your progress (or sometimes lack thereof) so we can tell you that you’re moving powerfully toward your goal or need to make subtle changes to your template to move in the right direction. We’re here to help you tweak your template if your results are on schedule for your goal.
Monthly Workshop/Field Trip/Support Groups
How to shop at your local Costco or Grocery Store. How to cook for meal planning. Share the wealth of tips, recipes, and strategies that prove successful.
Private FB support group.
We will be making regular posts with recipes, snack tips and regular posts from RP’s staff of PhDs, Professors and world-class athletes and coaches.
Special discounts on Advocare Products
This is the most comprehensive challenge we’ve ever offered at CrossFit I35. Don’t miss the chance to take advantage of the detailed custom food plans, the support of 20 other people going through the same challenges along the way, and the knowledgeable staff at I35.
Total cost for members (Must be a regular member of CrossFit I35) is $249.
- $89 paid directly to RP for your template. This will also open you up for 20% discounts for any other product or ebooks from RP
- $160 to CrossFit I35. Paid in full before May 5th.
Now is your time don’t wait until January to make the same New Year’s resolution you made last year.
Sign up at the gym CLICK THE LINK or call us at (913) 800 8714